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About: Circular route - "Nature trail" - Finsterbergen (TK 7), Parcours circulaire - "Sentier d'interprétation de la nature" - Finsterbergen (TK 7), Rundweg - "Naturlehrpfad" - Finsterbergen (TK 7)

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Terrainkur im Heilklima Eine klimatische Terrainkur als eine spezielle Form der Bewegungstherapie besteht im Wesentlichen aus einem individuell leistungsangepassten Ausdauertraining, dem Freiluftaufenthalt und dem Erleben der jeweiligen natürlichen Umgebung und Landschaft.  Das dosierte Gehen auf den ausgewiesenen Terrainkurwegen bietet für jedes Leistungsvermögen die passende Geländestruktur. Gleichzeitig wird das gesunde Heilklima eingeatmet und trägt zusätzlich zur Gesundheitsförderung bei. Beim Terrainwandern verbessert sich Ihre Ausdauer und Beweglichkeit, gleichzeitig erhöhen sich Schnelligkeit und Flexibilität, während das Herz-Kreislaufsystem und die Atmung angeregt werden.  Ebenso hat das Terrainwandern einen positiven Einfluss auf den Stoffwechsel und den Verdauungsapparat sowie den Kalorienverbrauch.

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Terrain cure in a healing climate A climatic terrain cure as a special form of exercise therapy essentially consists of individually performance-adapted endurance training, spending time outdoors, and experiencing the respective natural environment and landscape. The measured walking on the designated terrain cure paths offers a suitable terrain structure for every fitness level. At the same time, the healthy healing climate is inhaled, which additionally contributes to health promotion. Terrain hiking improves your endurance and mobility, while increasing speed and flexibility, stimulating the cardiovascular system and breathing. Terrain hiking also has a positive effect on metabolism and the digestive system as well as calorie consumption.

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cure de terrain en climat thérapeutique Une cure de terrain climatique, en tant que forme spécifique de thérapie par le mouvement, consiste essentiellement en un entraînement d'endurance adapté individuellement à la performance, un séjour en plein air et la découverte de l'environnement naturel et du paysage respectifs. La marche dosée sur les sentiers de cure de terrain balisés offre pour chaque niveau de performance la structure de terrain appropriée. En même temps, on respire l'air sain du climat thérapeutique, ce qui contribue en plus à la promotion de la santé. Lors de la randonnée sur terrain, votre endurance et votre mobilité s'améliorent, tandis que la rapidité et la flexibilité augmentent, et que le système cardio-vasculaire et la respiration sont stimulés. De plus, la randonnée sur terrain a une influence positive sur le métabolisme, le système digestif ainsi que sur la consommation de calories.

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schema:author
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rdfs:label Markus Creutzburg
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rdfs:label Naturlehrpfad Finsterbergen
schema:author
Property Value
rdfs:label Markus Creutzburg
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schema:datePublished 2021-01-19T15:06:38
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schema:unitCode thuecat:PIX
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schema:keywords https://int.thuecat.org/resources/858741172775-azbe
schema:photo
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rdfs:label Naturlehrpfad Finsterbergen
schema:author
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rdfs:label Markus Creutzburg
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schema:datePublished 2021-01-19T15:06:38
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schema:unitCode thuecat:PIX
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schema:potentialAction
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schema:unitCode thuecat:MTR
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schema:exerciseType Wanderung
thuecat:elevation
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schema:unitCode thuecat:MTR
schema:value 309
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schema:unitCode thuecat:MTR
schema:value 741
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schema:value 462
thuecat:time
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schema:unitCode thuecat:MIN
schema:value 230
thuecat:trailRatings
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thuecat:landscape
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schema:maxValue 5
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thuecat:ratingCondition
Property Value
schema:maxValue 5
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thuecat:ratingDifficulty
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schema:maxValue 5
schema:minValue 1
schema:value 3
thuecat:ratingQualityOfExperience
Property Value
schema:maxValue 5
schema:minValue 1
schema:value 6
schema:subjectOf
Property Value
rdfs:label Tour_Rundweg - "Naturlehrpfad" - Finsterbergen (TK 7).gpx
schema:about https://int.thuecat.org/resources/e_55957084-oatour
schema:encodingFormat application/gpx+xml
schema:name Tour_Rundweg - "Naturlehrpfad" - Finsterbergen (TK 7).gpx
schema:url https://www.outdooractive.com/de/download.tour.gpx?i=55957084&exportWaypoints=true
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schema:unitCode thuecat:MTR
schema:value 6255.04715
thuecat:wayTypeTitle @de Asphalt
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Property Value
schema:unitCode thuecat:MTR
schema:value 3384.74041
thuecat:wayTypeTitle @de Schotterweg
thuecat:wayTypeType 4
thuecat:wayTypeLegend
Property Value
thuecat:wayTypeLength
Property Value
schema:unitCode thuecat:MTR
schema:value 3607.7424
thuecat:wayTypeTitle @de Naturweg
thuecat:wayTypeType 2
thuecat:wayTypeLegend
Property Value
thuecat:wayTypeLength
Property Value
schema:unitCode thuecat:MTR
schema:value 409.50681
thuecat:wayTypeTitle @de Pfad
thuecat:wayTypeType 3
thuecat:wayTypeLegend
Property Value
thuecat:wayTypeLength
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schema:unitCode thuecat:MTR
schema:value 77.39867
thuecat:wayTypeTitle @de Unbekannt
thuecat:wayTypeType 0
thuecat:elevationProfile https://www.outdooractive.com/api/v2/project/api-thue-cat/tour/55957084/export/elpro?key=1
thuecat:elevationProfileFallBack https://www.outdooractive.com/api/v2/project/api-thue-cat/tour/55957084/export/elpro?key=1&type=png
thuecat:endLocation
Property Value
rdfs:label @de Freizeitpark Finsterbergen, Wandertreff
rdfs:label @fr Parc de loisirs de Finsterbergen, point de rencontre pour randonneurs
rdfs:label @en Finsterbergen Leisure Park, hiking meeting point
schema:name @de Freizeitpark Finsterbergen, Wandertreff
schema:name @fr Parc de loisirs de Finsterbergen, point de rencontre pour randonneurs
schema:name @en Finsterbergen Leisure Park, hiking meeting point
thuecat:season thuecat:Apr
thuecat:season thuecat:Aug
thuecat:season thuecat:Jul
thuecat:season thuecat:Jun
thuecat:season thuecat:May
thuecat:season thuecat:Sep
thuecat:season thuecat:Oct
thuecat:season thuecat:Mar
thuecat:season thuecat:Nov
thuecat:season thuecat:Dec
thuecat:season thuecat:Feb
thuecat:season thuecat:Jan
thuecat:startLocation
Property Value
rdfs:label @de Freizeitpark Finsterbergen, Wandertreff
rdfs:label @fr Parc de loisirs de Finsterbergen, point de rencontre pour randonneurs
rdfs:label @en Finsterbergen Leisure Park, hiking meeting point
schema:geo
Property Value
schema:latitude 50.838039
schema:longitude 10.580845
schema:name @de Freizeitpark Finsterbergen, Wandertreff
schema:name @fr Parc de loisirs de Finsterbergen, point de rencontre pour randonneurs
schema:name @en Finsterbergen Leisure Park, hiking meeting point
thuecat:trailOtherDescriptions
Property Value
thuecat:additionalInformation @de www.friedrichroda.de
thuecat:additionalInformation @en www.friedrichroda.de
thuecat:additionalInformation @fr www.friedrichroda.de
thuecat:additionalInformation
Property Value
schema:value @de <p>www.friedrichroda.de</p>
thuecat:additionalInformation
Property Value
schema:value @en <p>www.friedrichroda.de</p>
thuecat:additionalInformation
Property Value
schema:value @fr <p>www.friedrichroda.de</p>
thuecat:directions @de vom Start führt der Weg links die Straße Am Freizeitpark entlang, Richtung Brandleiteteich vorbei am Wintersbrunnen und Brandleiteteich, entlang des Naturlehrpfades zum oberen Leinatal in Richtung Possenröder Kreuz, von hier aus laufen Sie nach rechts den Rennsteig entlang über den Spießberg mit 749 m N.N. bis zur Schutzhütte und verlassen den Rennsteig. Jetzt gehen Sie talwärts an der Wachtwiese vorbei nach Finsterbergen zum Startpunkt zurück. Markierung- grünes Herz mit einer 7 Gehzeit ca. 3 h 5 min Höhendifferenz 297 m Gesamtaufstieg 342 m Gesamtabstieg 342 m
thuecat:directions @fr Depuis le départ, le chemin suit à gauche la rue Am Freizeitpark, en direction de l'étang de Brandleite, passant par la fontaine d'hiver et l'étang de Brandleite, le long du sentier d'interprétation de la nature vers la partie supérieure de la vallée de Leina en direction de la croix de Possenröder. De là, vous marchez à droite le long du Rennsteig, passant par le Spießberg à 749 m d'altitude jusqu'à l'abri, puis quittez le Rennsteig. Maintenant, vous redescendez en direction de la vallée en passant par la prairie de garde jusqu'à Finsterbergen, pour revenir au point de départ. Marquage - cœur vert avec un 7 Durée de marche env. 3 h 5 min Dénivelé 297 m Montée totale 342 m Descente totale 342 m
thuecat:directions @en From the start, the path leads left along the street Am Freizeitpark, towards Brandleite pond passing the Wintersbrunnen and Brandleite pond, along the nature trail to the upper Leinatal towards Possenröder Kreuz, from here you walk right along the Rennsteig over the Spießberg at 749 m above sea level to the shelter and leave the Rennsteig. Now you go downhill past the Wachtwiese back to Finsterbergen to the starting point. Marking - green heart with a 7 Walking time approx. 3 h 5 min Elevation difference 297 m Total ascent 342 m Total descent 342 m
thuecat:directions
Property Value
schema:value @de <p>vom Start führt der Weg links die Straße Am Freizeitpark entlang, Richtung Brandleiteteich vorbei am Wintersbrunnen und Brandleiteteich, entlang des Naturlehrpfades zum oberen Leinatal in Richtung Possenröder Kreuz, von hier aus laufen Sie nach rechts den Rennsteig entlang über den Spießberg mit 749 m N.N. bis zur Schutzhütte und verlassen den Rennsteig. Jetzt gehen Sie talwärts an der Wachtwiese vorbei nach Finsterbergen zum Startpunkt zurück.</p> <p>Markierung- grünes Herz mit einer 7</p> <p>Gehzeit ca. 3 h 5 min<br />Höhendifferenz 297 m<br />Gesamtaufstieg 342 m<br />Gesamtabstieg 342 m</p>
thuecat:directions
Property Value
schema:value @en <p>From the start, the path leads left along the street Am Freizeitpark, towards Brandleite pond passing the Wintersbrunnen and Brandleite pond, along the nature trail to the upper Leinatal towards Possenröder Kreuz, from here you walk right along the Rennsteig over the Spießberg at 749 m above sea level to the shelter and leave the Rennsteig. Now you go downhill past the Wachtwiese back to Finsterbergen to the starting point.</p> <p>Marking - green heart with a 7</p> <p>Walking time approx. 3 h 5 min<br />Elevation difference 297 m<br />Total ascent 342 m<br />Total descent 342 m</p>
thuecat:directions
Property Value
schema:value @fr <p>Depuis le départ, le chemin suit à gauche la rue Am Freizeitpark, en direction de l'étang de Brandleite, passant par la fontaine d'hiver et l'étang de Brandleite, le long du sentier d'interprétation de la nature vers la partie supérieure de la vallée de Leina en direction de la croix de Possenröder. De là, vous marchez à droite le long du Rennsteig, passant par le Spießberg à 749 m d'altitude jusqu'à l'abri, puis quittez le Rennsteig. Maintenant, vous redescendez en direction de la vallée en passant par la prairie de garde jusqu'à Finsterbergen, pour revenir au point de départ.</p> <p>Marquage - cœur vert avec un 7</p> <p>Durée de marche env. 3 h 5 min<br />Dénivelé 297 m<br />Montée totale 342 m<br />Descente totale 342 m</p>
thuecat:equipment @de festes Schuhwerk
thuecat:equipment @fr chaussures solides
thuecat:equipment @en sturdy footwear
thuecat:equipment
Property Value
schema:value @de <p>festes Schuhwerk</p>
thuecat:equipment
Property Value
schema:value @en <p>sturdy footwear</p>
thuecat:equipment
Property Value
schema:value @fr <p>chaussures solides</p>
thuecat:gettingThere @de BAB 4 Abfahrt Waltershausen (Friedrichroda) oder Boxberg , Schönau v.d. Walde, Finsterbergen
thuecat:gettingThere @en BAB 4 exit Waltershausen (Friedrichroda) or Boxberg, Schönau v.d. Walde, Finsterbergen
thuecat:gettingThere @fr Autoroute BAB 4 sortie Waltershausen (Friedrichroda) ou Boxberg, Schönau v.d. Walde, Finsterbergen
thuecat:gettingThere
Property Value
schema:value @de BAB 4 Abfahrt Waltershausen (Friedrichroda) oder Boxberg , Schönau v.d. Walde, Finsterbergen
thuecat:gettingThere
Property Value
schema:value @en BAB 4 exit Waltershausen (Friedrichroda) or Boxberg, Schönau v.d. Walde, Finsterbergen
thuecat:gettingThere
Property Value
schema:value @fr Autoroute BAB 4 sortie Waltershausen (Friedrichroda) ou Boxberg, Schönau v.d. Walde, Finsterbergen
thuecat:parking @de Parkplatz am Freizeitbad Finsterbergen
thuecat:parking @en Parking lot at the Finsterbergen Leisure Pool
thuecat:parking @fr Parking au centre aquatique de loisirs Finsterbergen
thuecat:parking
Property Value
schema:value @de Parkplatz am Freizeitbad Finsterbergen
thuecat:parking
Property Value
schema:value @en Parking lot at the Finsterbergen Leisure Pool
thuecat:parking
Property Value
schema:value @fr Parking au centre aquatique de loisirs Finsterbergen
thuecat:safetyGuidelines @de 70 W durchschnittlich belastbar
thuecat:safetyGuidelines @en 70 W average load capacity
thuecat:safetyGuidelines @fr Support moyen 70 W
thuecat:safetyGuidelines
Property Value
schema:value @de <p>70 W durchschnittlich belastbar</p>
thuecat:safetyGuidelines
Property Value
schema:value @en <p>70 W average load capacity</p>
thuecat:safetyGuidelines
Property Value
schema:value @fr <p>Support moyen 70 W</p>
thuecat:shortDescription @de Klimaterrainweg Start und Ziel am Freizeitpark Finsterbergen
thuecat:shortDescription @en Climate terrain route Start and finish at the Finsterbergen Leisure Park
thuecat:shortDescription @fr Parcours climatologique Départ et arrivée au parc de loisirs de Finsterbergen
thuecat:shortDescription
Property Value
schema:value @de <p>Klimaterrainweg</p> <p>Start und Ziel am Freizeitpark Finsterbergen</p>
thuecat:shortDescription
Property Value
schema:value @en <p>Climate terrain route</p> <p>Start and finish at the Finsterbergen Leisure Park</p>
thuecat:shortDescription
Property Value
schema:value @fr <p>Parcours climatologique</p> <p>Départ et arrivée au parc de loisirs de Finsterbergen</p>
thuecat:tip @de Landschaftserleben: Blutbuche, Sängerbrücke, Wintersbrunnen mit Ruheplatz, Brandleiteteich mit Ruheplätzen Fichten- und Buchenbestände Attraktionen/Besonderheiten: Naturlehrpfad, Aussichtsturm am Rennsteig
thuecat:tip @en Experience the landscape: Copper beech, Sängerbrücke, Wintersbrunnen with rest area, Brandleite pond with rest areas, spruce and beech stands Attractions/Special features: Nature trail, observation tower at Rennsteig
thuecat:tip @fr Expérience du paysage : Hêtre rouge, pont des chanteurs, fontaine d'hiver avec aire de repos, étang de Brandleite avec aires de repos, peuplements d'épicéas et de hêtres Attractions/particularités : Sentier d'interprétation de la nature, tour d'observation sur le Rennsteig
thuecat:tip
Property Value
schema:value @de <p>Landschaftserleben:<br />Blutbuche, Sängerbrücke, Wintersbrunnen mit Ruheplatz, Brandleiteteich mit Ruheplätzen Fichten- und Buchenbestände<br />Attraktionen/Besonderheiten:<br />Naturlehrpfad, Aussichtsturm am Rennsteig</p>
thuecat:tip
Property Value
schema:value @en <p>Experience the landscape:<br />Copper beech, Sängerbrücke, Wintersbrunnen with rest area, Brandleite pond with rest areas, spruce and beech stands<br />Attractions/Special features:<br />Nature trail, observation tower at Rennsteig</p>
thuecat:tip
Property Value
schema:value @fr <p>Expérience du paysage :<br />Hêtre rouge, pont des chanteurs, fontaine d'hiver avec aire de repos, étang de Brandleite avec aires de repos, peuplements d'épicéas et de hêtres<br />Attractions/particularités :<br />Sentier d'interprétation de la nature, tour d'observation sur le Rennsteig</p>